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Ok people! If you are following my blog from some time, by now, you should know that one of the favorites topics I like to discuss is SELF EMPOWERMENT, or Self Mastery or self discovery or Self help…. how do you want to call it, to me these words means the” Art of free my very self from the cage of my pre-conditioned mind.”

What does this mean?

Since our birth we gather infos from our environment and all the people in it. We absorb any sort of things in the process of living. All these, contribute to shape our comfort zone and with it, the possibilities we give to our self. If in the past I had a bad experience with a dog is not likely you’ll ever see me at a dog exhibition for instance, right?

WRONG!

I always tried to be free as much as possible from my past experiences by trying get the juice from each of them. Keeping the useful part and forgetting the non-dangerous side of them that in time could reveal themselves as psychological blocks.

So, because I did it on me myself, I have something to share with you. It has to be clear that this WILL NOT BE any sort of new age stuff based theories. This WILL NOT BE more theory than practice. This WILL BE how to practically put you in condition of being SELF AWARE about when your mind is tricking you and in time to be able to experience the things you like with brand new eyes.

This is a routine I designed for myself, I'm still using it every time I have the need to examine my self in depth and you won’t hear it from any other I guess….at least I searched on the internet and it seems that this routine I use is not disclosed by anyone. In the end, if you’ll be able to make an habit out these routine that I’ll explain in detail, you will be WITHOUT A DOUBT much more self confident and defined as you’d like to be.

I'll just give out general guidelines about how to approach your mind, recognize the exact moment when it is playing you and finally educate it so to put it in balance any time you like or you need to.

You’ll just need to be CONSISTENT in its training and dedicate to it some time every day, like you would do to shape your body.

Lancia ☀️

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Ahaahah….Res bars and dips guys! Swell began! A lot of very good news aaaaand….red bars and dips in the chart guys!! 😂😂

This is beginning to be so funny. EVRY time there are good news XRPUSD pair doesn’t loose its chance to dump.

Yesterday with some friend we were having a lot of jokes about this like “Come on Brad….another couple of good news so we can buy again at 0,16$!!”.

Beside this, don’t worry. I really think we are done with down moves…maybe this weekend we could see a shoot up in the prices on all the board.

For the new people looking the ROI@ATH, what you will see are prices comparison.

Basically what I do is: I take the price of today of the crypto assets I like the most, I compare them to their respective ATH prices as reference and on this basis I extract the “X FACTOR” which is the times your investment today will multiply IF that particular ATH price will be touched again from that crypto.

Usually I give 3 examples: How much 50$ or 250$ or 750$ of X asset you purchase TODAY, will be worth in the case described above. The X FACTOR clearly will be the same. What you will see changing, will be the number of units purchased in that case (3rd COLUMN) and the final value at ATH (5th COLUMN).

But now, without further ado, let’s check the ROI@ATH of today, 11/08/2019.

Prices are updated at 09:50am CET.

For monthly subscribers more content on the subject in the locked zone.

Lancia☀️

So….the other day with some colleague I was discussing about topics like welfare, general basic income and taxes.

I stood still for a moment and I had an epiphany….a great epiphany….e HUUUUGE epiphany. I want to share it with you because i think i am really into something.

This measure articulate itself on 3 main key points.

- It was clear to me that this measure has to be about social inclusion…male and female and has to be available for all.

- It has to uplift the overall level of welfare of the world population (or the part of the world who adopt this measure).

- It has to be an incentive to pay taxes or it has to be done in a way that people WANT TO PAY their taxes.

This measure, to be of interest for all, also relies on one of the main three basic needs of the Human being. One is to Eat&drink, the second is to sleep and the third….you're right…RIGHT THAT.😃

So for these series of reasons I called the measure : “The Universal basic Nimpho”.

YES!! I know this could seems a joke to you (and in fact it is a joke ahahhah)…but bare with me for a moment.

First: There are objectively people which have “special needs”, bounded to what is commonly addressed as nymphomania. Why they shouldn't get advantage of it like a resource? It could become a resource both for the Nimpho (man or female) and for the society.

Second: There are people who objectively NEED to enjoy more with the other sex.

Third: There are people who don't want to pay taxes and their argument is that “who knows where my taxes goes?”...well..now you'll know.

With this measure we solve all of this in one go!

Happy and less stressed people around the streets of our cities!!!

Happy people to pay taxes!! Because it is obvious….you can access your basic Nimpho IF you paid your taxes correctly.

Remember: AN HAPPY PERSON IS A GOOD PERSON!!

And also : HAPPY PEOPLE ARE LESS SICK!!

How it should work in practice….it works like this:

I don't know how much you need to enjoy your sexuality every week in any case….let's say you need, I don't know…3 times a week. NO PROBLEM!! The Country grants to you taxpayer, the Nimpho who satisfy your needs for you both to be happy.

You have a partner, you need 3 times/week and you do just 1? NO PROBLEM!! The Country thinks about it with a comfortable integration…EAAAASY!! How beautiful it is? Drastic drop of headache from partners!!

The most beautiful thing in all of this, surely would be that no one will NEVER steal anything, because it is clear….once you had enough….YOU HAD ENOUGH.

Prostitution? ERADICATED.

Before closing I wanted to say sorry to every people who could read this stuff and could feel offended. I never wanted to offend anyone or make joke of an issue that could be difficult to live with.

The spirit was to make fun about the service from the country which often results to be undelivered and the issue of tax evasion. I hope you take this with irony.

I also hope you enjoyed this one which was a complete madness to write down ahahah 😂😂😂

Lancia🌞

Do you know Franco Battiato?

He is one of my favorite italian songwriter/composer and in one of his most popular and dated songs he sings: “I look for a permanent center of gravity. Let me never change my mind about things and people ...over and over agaaaaain..”.

https://youtu.be/0XW9XN_vDaA

He basically points out the need to BE ONE yourself in every situation.

I was discussing this with my CBC guru Al. He lives in Japan and in his blog he always gives excellent food for thoughts…give to him a follow. Well worth.

Anyway…Al was pointing out the fact, that we use to be a different kind of person for each situation we face or in which context we are introduced.

He is right..what is missing to me, is a permanent gravity center (as the song suggests) that allows us to bring our values unaltered in each case, so to be always ONE PERSON, no matter if you are a worker, a family man, a friend, a son..whatever. It is a little bit counter intuitive because we actually are thought to be able to adapt to any situation and change our habit in respect to that. What I think is that we should have the charisma and personality to shape the situations themselves with our presence. And this requires A LOT of self education and awareness. So, as I was mentioning in yesterday’s post, I will try to give my point of view in this regard and also a good PRACTICAL way to DEFINE YOURSELF.

Yes because..i mean..or you define yourself and claim “THIS IS WHO I AM” or you let the other define yourself.

To be ONE person to me means to be monolithic in the set of values we bring into us. To be so confident in these pillars into our psyche, that we are able to face any situation without fear of being compromise, because we know and we are well aware that our potential has the capability to overcomes every possible adversity. Once this has been achieved no matter what we do: the plumber, the rock star, the journalist, the teacher or the astronaut...we should be able to transfer our personality into this roles…not only this. We stretch our comfort zone to its limit, to a point where we find hard to understand if there is any limit.

So that's why I will call this series of articles “THAT’S WHO I AM”.

Delving into what I think to be the difference between feelings and emotion, how I learned to use them to enlarge my spectrum of awareness about myself, the surrounding circumstances, and in what way I train myself on daily basis, without efforts and with consistency, to rest in shape in the mental/emotive side as much as in the physical side. Let's do some *****Psychebuilding!!
*****

Lancia☀️

For you monthly subscribers, locked section contains special stuff.

Orlando, our new CBC friend (give to him a follow and show to him some Love!), has done an entry recently on his blog, titled “Who am I?”

“Who am I” is an interesting topic so I wanted to give my take on the subject.

“Who am I?”….”Who am I?”. How many times we asked this question into our self. This can be an absolute life drama and I know many people caught in some kind of existential crises, an evolutionary block, a real struggle for all those in search for an answer to this riddle.

Am I this…am I that?...and if I discover it was a wrong choice? This was a trip into darkness to me which fortunately it lasted very little.

Is this a real question? I mean, does exist a true Universal answer which could satisfy such fundamental question to everyone?

YES! FOR SURE!

The answer I gave myself is that one doesn’t discover “who am I”. There is nothing to discover in there.

The UNIVERSAL answer to me was:

One DECIDE “who am I”…and then you discover your true potential in every field you like to experiment without the fear to fail but with the pleasure to show to yourself what you got.

Society since our birth, dresses us with tags, expectations, values and many other things. This are very comfortable dresses until you want to express your true personality.

I imagine everyone to be like a block of stone that you have to sculpt not by adding more material, you have to sculpt it and free it from the excess of stone to show the Artwork hidden inside.

Sometimes to achieve this you have to put yourself in the cage of the lion to tame your beasts: unhealthy or unnecessary rotten values, thoughts and past action. And to do this you have also to put yourself in what I call the “don’t give a fuck” state of mind, where you know that most probably you will get some paw from the beasts in the process of taming them, but in the end you’ll evolve into something more complete and aware of your potential.

For monthly subscribers some more in the locked section.

Lancia☀️

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Happy Monday to you all and welcome back to the ROI@ATH.

It seems we are trading pretty sideways all the weekend so the chart won’t have great changes from Friday.

As I was explaining last time we need this periods of boredom on the market. When this happens, this means the prices are in consolidation and accumulation phase to get ready for the next jump.

Will be a jump up or a fall down? Who knows? My take on this will be on the monthly subscriber section so if you are not already a Coil subscriber let’s do it!! 5$ per month well worth to be able to see not only my locked content, ALL the locked content on ALL the Coil blogging platform.

*For the new people looking the ROI@ATH, what you will see are prices comparison.
*

*Basically what I do is: I take the price of today of the crypto assets I like the most, I compare them to their respective ATH prices as reference and on this basis I extract the “X FACTOR” which is the times your investment today will multiply IF that particular ATH price will be touched again from that crypto.
*

Usually I give 3 examples: How much 50$ or 250$ or 750$ of X asset you purchase TODAY, will be worth in the case described above. The X FACTOR clearly will be the same. What you will see changing, will be the number of units purchased in that case (3rd COLUMN) and the final value at ATH (5th COLUMN).

But now, without further ado, let’s check the ROI@ATH of 11/04/2019.

All prices are updated at 9:40am CET.

See you for Fryday's update.

Lancia☀️

As many of you already know, and as Ken use to say, I am a man of many names.The one I use to write here on Coil is Michele Lancia.

There is a funny anecdote about the genesis of this pseudonym.

Everything goes back up to the year 2009..August 2009. I still had to know my wife and I was doing my vacations in Vasto which is a seaside resort in Abruzzo, Italy, Europe, Planet Earth, Milky Way, Laniakea, Universe xxxxxxxxxx954……..level 7.😂😂😂

Now….I was into an apartment with 2 other friends for a week and you can only imagine the level of hangover we were experiencing on daily basis. It comes out, that in lunch time no one was able to cook anything or wewere too lazy to cook. One morning a friend asked me: “Who's gonna cook the lunch today?” I came off with: “Michelle thinks about it!”. Clearly there was no one called Michelle amongst us, so I explained to them that they had not to worry about the lunch because Michelle, the little elf living into the fridge, was a good chef...“So..don't worry guys….Michelle will take care of everything!!”. This blatant lie was enough to make everyone surrender from action. Laziness won again and peace of mind was finally achieved. 🥳

Returned from vacation, I opened up an account on facebook called MICHELLE LUNCH and the image was that of a fridge to make a joke with my friends. Believe it or not,in a few days a lot of unknown males were asking me for friendship and sending me messages,thinking Michelle Lunch was a girl.

What I did? I changed Michelle into Michele and Lunch into Lancia which is a word that in italian sounds the same way even though it has another meaning.

So this is the genesis of the name Michele Lancia.

Hope you had fun with it.

Lanc️ia☀️

Header image credit:

https://it.m.wikipedia.org/wiki/File%3ARichard_Wagner%2C_Parsifal%2C_Nur_eine_Waffe_taugt_%28Arnaldo_Dell%27Ira_1903-1943%29.jpg?wprov=sfla1

As I was telling you some day ago, Regione Marche, my homeland, has been chosen from Lonely Planet as the SECOND TOP REGION TO TRAVEL IN 2020.

So…without further ado I decided to join a new adventure and go in all those interesting places I know, so to give you an idea of WHERE EXACTLY you could go if you decide to spend your vacations or free time here.

I want to give you a list of some of the most interesting activities you could enjoy here.
I should have done this before…but I was so impatient to begin..eheheh.

Here they are highlighted by area of interest.

NATURE:

Regione Marche has more than 150Km. of seaside coast of which 28Km are part of Natural reserves in the “Parco del Conero” (I showed you already recently) and the “Parco del San Bartolo.

Beaches: all the way you want, from the rocky beach of Ancona, where do you don’t want to miss “le grotte del Passetto” which are caves in front of the beach:

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to the thin sand beach of Senigallia where every August take place the Summer Jamboree Festival: the best festival of 40’s and 50’s culture on planet Earth (no joke.).

Seaside isn’t the only option. Even if you like trekking and great views you are in the place to be. In a couple of hours from the sea, in fact, you can find yourself on the “Appennino umbro-marchigiano” which is a consistent part of the “Appennino Centrale”. It is called like this because it separate the two Regions of Central Italy Umbria and Marche. Appennini are the longest Italian mountain chain of Italy and in the Central part of it, it’s highest peak is “Monte Vettore” (2476 meters above the sea level). Breathtaking views 360°.

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If you like rivers and lakes, you are welcome!! There are 4 main rivers and 4 lakes for you to go and enjoy the day. Personally, the one I like the most is “Lago di Fiastra” even though I went many more times at “Lago di Cingoli”. Lago means Lake in Italian by the way..

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If you are in search of rivers, “Gola del Furlo” and “Gola dell’Infernaccio” is what I suggest you to visit. The first is in the northern part of Marche while the second in the southern.

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We have not only beautiful things to see over the earth and under the water. We also have underground wonders in a small village called GENGA. Expect a very wide series of underground caves called “Grotte di Frasassi”. To give you an idea I just tell you that only in the first underground cave, could fit the entire Duomo di Milano (Cathedral of Milan).

***ART & CULTURE:

***

If you don’t care about naturalistic wonders and you are in love with Architecture, history and art, needles to say, you are in the right place.

Regione Marche is load of Medieval Castles, small villages which maintain their historical resources intact as they were in ancient times.

If you are lucky, every year in summertime they organize medieval events in all these places where you can literally immerse yourself into a medieval atmosphere and enjoy the dances, the fights, the costumes and colors of the past times. I went to Offagna medieval festival and Mondolfo’s festival and I enjoyed them a lot, but there are really many others!

Rocca di Offagna.

Every place you go, from the small village to the main city, has his pot of history to share and usually a Church or a Cathedral full of relevant pieces of art Some name:
San Ciriaco in Ancona;

Basilica of Loreto which is one of the most important Italian Sanctuaries MUST SEE!!

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There are really plenty of these and each and every one is beautiful and unique if you are passionate about the subject.

One of the most famous poets of the romanticism all over the world: Giacomo Leopardi was born in Recanati where you can visit his home and the famous “Colle dell'Infinito” (Infinite's Hill….just the name…) where he wrote one of his most famous works: “L'infinito” (The Infinite).

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Don’t forget to visit Urbino: Raffaello Sanzio’s hometown. The place is beautiful and in 2020 in its Ducal Palace take place the “Raffaello’s and friends works” exhibition, in honor of the 500 years anniversary from the famous artist’s death.

**FOOD:**

Do I have to tell you that in each place you can find delicious dishes of our tradition?

Ok I tell you. No matter where you go, you can always find a restaurant which will be able to offer you dishes you will never forget. Would you like to eat meat? Go eat it in mountain villages close to the lakes.

Do you like fish? Find the closest restaurant to the sea. I can assure you there are restaurants which are literally at 50 mt. from the sea. Choose one of them. If I can give you an advice in this regard go to Portonovo to eat the famous “Moscioli di Portonovo” (Portonovo's mussels).

If you are the kind of sophisticate palate, I can suggest you to go and visit Acqualagna where you can find spectacular truffle based dishes.

Traditionally Marche has a lot of vineyards and in many places you can find excellent wines such as Pecorino, Falerio e Passerina if you like white wine. Rosso Conero all my life if you like red wine.

Don't forget cheeses are another strong point of our land. Most of all Pecorino cheese. We have a lot of dairies all over the country.

You can even enjoy a meal on a sailing boat off the coast of Ancona, which is organized from one of my best friends and Captain of the “Black Swan Crew”. GREAT EXPERIENCE!!

APERITIF: Ciauscolo salami, pecorino cheese, olive ascolane and wine. You will thank me forever for this.

Don’t you like wine? Are you a beer typo? You can go in Apecchio to taste best Italian craft beer: Amarcord which takes its name from Fellini’s movie, its great taste from the waters and the barley of that specific zone.

**SPORTS:**

I can only say that in such a small piece of land, you can actually do anything you like. From sailing to paragliding. In water, under water, above the earth, under the earth….imagine something: you find it.

If I have you to highlight something really special in this regard, if you like motorbike, you can’t miss Valentino Rossi “The Doctor” 46’s hometown. Valentino collected 9 Motorbike World Cups.

I guess I told you almost all the things you needed to know about Regione Marche.
Now it is up to you to come and enjoy whatever you like at its best.😁☀️

For monthly subscribers a special Tour all over the place.

Lancia☀️